Ease Stiffness. Regain Strength. Live Freely.
Arthritis Pain Isn’t Just About Aging. It’s About Hope, Too.
At Ease the Joint Physical Therapy, we know how frustrating Arthritis can be. One day, your joints ache quietly, and the next day, pouring a cup of coffee feels impossible. Maybe you have tried stretching, you’ve rested, you’re using medication, and still nothing. Here, we do things differently.
About the Practice
Hi, I am Reshmi Rajan—a licensed physical therapist, but more importantly, someone who listens. At my Morgan Hill clinic, you’ll never feel like just another appointment on a schedule. I work individually with you, taking the time to probe your body, your history, and what your pain is preventing you from doing.
Arthritis is not simply wear on your joints – it is related to how you move, how you rest, and how you even sit at your desk. I’ll help you identify what is actually happening, so that we can begin to fix it together.
How We Treat Arthritis—Gently and Thoroughly
Everyone’s arthritis looks different. That’s why we create a treatment plan that’s 100% tailored to your needs, not a generic routine from a printout.
Some of the ways we help people with Arthritis include:
- Gentle hands-on joint work to improve motion
- Strength-building exercises; don’t worry, we go at your pace
- Postural and pelvic alignment to reduce joint stress
- Guidance on daily habits that quietly worsen pain
- Ergonomic tweaks for your workspace or lifestyle
- Tools you can use at home to keep pain from coming back
Whether it’s your knees, hips, hands, or spine, we focus on real function, not just a list of symptoms.
Why Patients Feel at Home Here?
Most people are surprised to learn that their pain isn’t always coming from where it hurts. A stiff hip can cause knee pain. Weak foot muscles can throw off your whole alignment. That’s why we don’t just look at the painful joint—We look at you as a whole.
We are not here to hastily take you through a session or upsell you on gimmicks. We are here to make you feel strong in your body again and teach you how YOU can stay that way.
Let’s Get You Moving with Less Pain
Say goodbye to joint stiffness and limited motion. At Ease the Joint Physical Therapy, we’re here to help you move better—starting now. Don’t let joint pain define your lifestyle. Take the first step toward freedom from arthritis.
Book your appointment today. We’ll take it one joint—and one win—at a time.
Why Patients Feel at Home Here?
Most people are surprised to learn that their pain isn’t always coming from where it hurts. A stiff hip can cause knee pain. Weak foot muscles can throw off your whole alignment. That’s why we don’t just look at the painful joint—We look at you as a whole.
We are not here to hastily take you through a session or upsell you on gimmicks. We are here to make you feel strong in your body again and teach you how YOU can stay that way.
FAQs
Generally, yes! Walking is easy on joints and excellent for circulation. We’ll assist you in discovering the proper pace and shoes if necessary.
Sure! The more regular, the better. We’ll show you simple, effective motions you can practice every day.
Yes, ongoing pain saps energy. We work to decrease pain so that you’ll feel stronger and more yourself again.
Generally, 45–60 minutes. It provides us with sufficient time to treat, stretch, strengthen, and make adjustments.
Yes. More mobility and less pain usually translate to improved sleep. And we can discuss bedtime stretches and positioning as well.
We do. Arthritis is not just for seniors—many people in their 30s, 40s, and even teenagers with joint pain come in to see us.
It’s relaxed, hands-on, and individualized. No machines or template programs—just compassionate care tailored to you.
No. In California, you can initiate physical therapy without a referral. But we’d be happy to work with your doctor if necessary.